Wake up with more energy and peace, knowing you have a simple plan to care for yourself. Feel lighter and more centered, even when life feels full and busy. End your days feeling more satisfied and on purpose, because you’re finally connected with the things that matter most.

When you join the Take Care Tips Wellness Membership, you step into a new way of living:

• Monthly Wellness Bundles – Each with fresh themes, videos, and printable guides to reset and recharge.

• The Wellness Library – A growing collection of 10-minute tips, movement videos, calming routines, and more.

• Live Coaching & Community Support – Join Jen for live video calls (or watch the replays) and connect with others.

• Your Personal 10-Minute Tip Calendar – Daily prompts to keep self-care simple and consistent.