Take Care Tips Wellness Membership
Get our best deal of the year for a limited time
Take Care Tips
Wellness Membership
With 10-minute tips, easy to follow action steps, and fun challenges to keep you inspired and motivated, the Take Care Tips Wellness Membership is wellness for real life. Imagine how life could feel if wellness didn't seem so overwhelming.
When you join the Take Care Tips Wellness Membership, you step into a new way of living:
Wake up with more energy and peace, knowing you have a simple plan to care for yourself.
Feel lighter and more centered, even when life feels full and busy.
End your days feeling more satisfied and on purpose, because you’re finally connected with the things that matter most.
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Here's how it works
You’re here because you’re ready for more.
More energy. More balance. More of you showing up for your life.
The truth is, lasting wellness comes from focusing on the areas of your life that actually move the needle—and that’s exactly what we’ll do together.
In the Take Care Tips Wellness Membership, we’ll guide you through every pillar of self-care you see here—one at a time. Each month, you’ll explore simple practices that build real momentum for your mind, body, and soul.
And because this isn’t a program with an end date, you’re not racing to finish. You can visit your wellness portal again and again, whenever you want, for support through every season of life.
Ready?
Here's what's waiting for you:
Monthly Wellness Bundles – Each with fresh themes, videos, and printable guides to reset and recharge.
The Wellness Library – A growing collection of 10-minute tips, movement videos, calming routines, and more.
Live Coaching & Community Support – Join Jen for live video calls (or watch the replays) and connect with others.
Your Personal 10-Minute Tip Calendar – Daily prompts to keep self-care simple and consistent.
No more overthinking, no more second-guessing. Everything you need is in one place, and it’s designed to work in your real life. Everything inside your wellness hub was built to support you for the long haul—and right now you can access it all for just $97/year!
Total value: $240
Join now for $147/year
Summer Sale! Join now for only $97/year
Mary Ellen
Member for 2 years
"Jen's workshops and talks have been an incredible source of insight and support. You can tell she speaks from experience. I can't wait to experience the same level of care and guidance in the Take Care Tips Membership."
Rachel
Member for 4 months
"The activities are practical and easy to add into my daily life, and I love the support from Jen and the community."
Diane
Member for 1 year
“The self-care strategies make it easy to learn about new ideas and try them out to see how they work for me. It’s good information and it’s all in one place. It’s motivated me to pay more attention to how I’m taking care of myself."
Our members receive:
A done-for-you wellness plan for the whole year - including a monthly wellness calendar, journal prompts, affirmation cards, assessments, activities, and more!
Supportive community to share progress, ask questions, and connect with others
Live video calls with Take Care Tips founder and master life coach, Jennifer Antkowiak
Total value: $240
Today Just $150/year
"I CAN make time for myself!"
"The activities are practical and easy to add into my daily life, and I love the support from Jen and the community." -Rachel
FAQs
What if I don’t have time for this?
That’s exactly why we created the Take Care Tips Wellness Membership, because self-care shouldn’t take hours a day. Even 10 minutes can make a difference, and you’ll go at your own pace.
Do I have to start at a certain time?
Nope! You can jump in anytime. We recommend starting with the current month. You'll get emails to guide you through. And, you can feel free to explore any part of the wellness library that speak to you.
Will I lose access after a year?
Your membership renews annually so you can keep coming back for support. You'll use Take Care Tips to keep growing year after year.
Is this like other wellness apps or programs?
Not even close. Take Care Tips isn’t about doing more; it’s about doing what matters. This is simple self-care and wellness that fits into your life.
© Copyright 2025 Take Care Tips
Please be advised that the support and guidance provided through the Take Care Tips Wellness Membership are intended to enhance your self-care journey. It is not a substitute for professional medical advice, diagnosis, or treatment. For any specific medical concerns, it is essential to consult with a qualified healthcare provider. Your well-being remains your responsibility, and while we are committed to your holistic wellness, we strongly recommend seeking professional medical guidance when needed.