Start Summer with a Reset

Start Summer with a Reset

Use the energy of a new season to reset! Grab your guide here.

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4 Things you’re doing that will burn you Out (and What to Do Instead in 10 inutes or less)

4 Things you’re doing that will burn you Out (and What to Do Instead in 10 inutes or less)

Everyday habits that lead to burnout and simple, science-backed ways to reset. Part of the Take Care Tips Burnout Reset Series.

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Take Care Tips for moms  

Take Care Tips for moms  

10 soul-soothing tips and and a prayer

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The healing power of mercy

The healing power of mercy

Let's look at what we can learn through trusting and letting go.

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Jennifer Antkowiak

My journey as a family caregiver inspired me to create the Take Care Tips blog to share what I've learned to help you find balance in your life while taking care of others.

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