2025 Wellness Trends with Take Care Tips
Learn how to bring the new wellness trends into your life with self-care strategies from Take Care Tips.
Self-Care BoostersMindsetSeasonal Take Care TipsEmpowered Self-Care
Mindful gift-giving
Need some help with your gift list? Get tips on how to give with heart and purpose.
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5 Ways to Find Calm on Election Day
Feeling the weight of Election Day? Our latest post shares five gentle, practical ways to find calm.
Self-Care BoostersMindset
The Power of Gratitude
Learn how one of the fastest, easiest ways to shift your mindset is through gratitude.
Self-Care BoostersMindsetSeasonal Take Care Tips
Jennifer Antkowiak
My journey as a family caregiver inspired me to create the Take Care Tips blog to share what I've learned to help you find balance in your life while taking care of others.
Winter Self-Care Bingo
Get 25 actionable self-care ideas and enter for a chance to win a wellness prize!
Boost your health and happiness with the Take Care Tips Wellness Membership. It's ongoing self-care support with weekly live sessions with Jen, expert guests, empowering resources, and a caring community. And right now, you can join with special discounted pricing -
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