Everyday habits that lead to burnout and simple, science-backed ways to reset. Part of the Take Care Tips Burnout Reset Series.
10 soul-soothing tips and and a prayer
Transitions can be scary but there are ways to embrace change.
Each day is a new opportunity to focus on happiness and build a mindset that uplifts us. Learn about how to spread kindness and keep joy alive in the new year.
My journey as a family caregiver inspired me to create the Take Care Tips blog to share what I've learned to help you find balance in your life while taking care of others.
Need a Wellness Reset?
You don’t need an hour at the gym or a complete lifestyle overhaul to feel better—sometimes, all it takes is just 10 minutes.
Boost your health and happiness with the Take Care Tips Wellness Membership. It's ongoing self-care support with weekly live sessions with Jen, expert guests, empowering resources, and a caring community. And right now, you can join with special discounted pricing -
It's time to take care of you!
We handpick a selection of self-care products for you to use to boost your self-care practices.
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