Winter Skin Care Essentials

Let’s go over some winter skincare essentials, to help your skin stay radiant and hydrated throughout the season. ...more

hydrate ,Self-Care Boosters &Seasonal Take Care Tips

January 23, 2024•2 min read

New Year, New Morning Routine

The way you spend your morning sets the tone for your day! Do you have a morning routine routine? Let's create one that starts you off strong. ...more

hydrate ,Self-Care Boosters &Mindset

January 09, 2024•4 min read

Chill Out for Summer with Self-Care for Hot Days

This heat is nuts! We all know that staying hydrated is vital, especially during these scorching hot days. But did you know that dehydration can lead to fatigue, headaches, and even impaired cognitive... ...more

hydrate ,Summer self-care

August 23, 2023•3 min read

Back to Home

Jennifer Antkowiak

My journey as a family caregiver inspired me to create the Take Care Tips blog to share what I've learned to help you find balance in your life while taking care of others.

7 Nights to Better Sleep Challenge Guide

Sleeping well is a game-changer! Support your sleep with expert tips and nightly challenges. Here's to many good nights ahead!

New!
The Take Care Tips Wellness Membership

Boost your health and happiness with the Take Care Tips Wellness Membership. It's ongoing self-care support with weekly live sessions with Jen, expert guests, empowering resources, and a caring community. And right now, you can join with special discounted pricing - It's time to take care of you!

Visit the
Take Care Tips Shop

We handpick a selection of self-care products for you to use to boost your self-care practices.

Each purchase through our Amazon affiliate link supports the Take Care Tips Wellness community. Treat yourself or find the perfect gift for someone special.

FREE DOWNLOAD

Sleeping well is a game-changer!

Support your sleep with expert tips and nightly challenges.