Declutter your Way to Less Stress

Declutter your Way to Less Stress

Declutter your Way to Less StressBy: Jennifer Antkowiak
Published on: 02/04/2024

Decluttering is spring cleaning for our physical and mental space. Learn about the benefits and get tips for getting started.

Self-Care BoostersSeasonal Take Care Tips
Spring into Wellness

Spring into Wellness

Spring into WellnessBy: Jennifer Antkowiak
Published on: 05/03/2024

Tap into the growth energy of the new season to boost your self-care!

Self-Care BoostersSeasonal Take Care TipsCaregiver
Love, Laughter, Longevity

Love, Laughter, Longevity

Love, Laughter, LongevityBy: Jennifer Antkowiak
Published on: 13/02/2024

Good relationships fuel a good life! Learn about the link between happy relationships and a healthy heart.

Self-Care BoostersSeasonal Take Care TipsCaregiver

Jennifer Antkowiak

My journey as a family caregiver inspired me to create the Take Care Tips blog to share what I've learned to help you find balance in your life while taking care of others.

7-Day Holiday Self-Care Reset

Get simple daily tips to find calm, stay grounded, and stay energized—no matter how busy life gets.

Boost your health and happiness with the Take Care Tips Wellness Membership. It's ongoing self-care support with weekly live sessions with Jen, expert guests, empowering resources, and a caring community. And right now, you can join with special discounted pricing -
It's time to take care of you!

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